Therefore, you’ll have more ready funds than you did while suffering from addiction. Getting sober means you will no longer wake up with hangovers, or have to face painful withdrawal symptoms after a bout of drug use. Sobriety gives your body time to recovery and heal from the damage that drugs and alcohol caused. By detoxing your body of these substances, you will feel better physically.

This includes everything from the way the sun feels on your skin to the sound of your child laughing. What little things are you missing throughout the day? After looking at these 10 good reasons to get clean and sober, you may find some that hit home with you. But the one thing all of them have in common is the deep and genuine desire on the part of the abuser to get clean and sober. It takes commitment and discipline and a willingness to go through the tough times to come out on the other side. You have to want to, really want to, in order for it to work.

Reasons to Get Sober

Drinking and drug use, however, only exacerbate these symptoms over time. You will be able to separate your substance use and mental health problems, actively and effectively manage what is causing you distress, and seek help. Of all the 10 reasons why you should get clean and sober during the summer, doing so to put a way of life that’s not working behind you is perhaps the most important. Not everyone has a problem with alcohol and drugs, but those who do aren’t weak — they’re sick.

• Our team of experienced and dedicated professionals will offer you the guidance and support you need to stay on track.
• They are, however, chronic, progressive and — if untreated — fatal afflictions.
• This means you’ll feel happier, more energized, and more refreshed as time goes on.
• Maybe not, especially if your substance use has become a problem.

Your intentions may be good, but it takes more than willpower to avoid having a relapse. Why, then, let it get so bad that it does more than just ruin your summer? This summer, and all the others that follow, will be seasons worth celebrating if you do.

Find Balance in Your Life

For those who face this daily challenge, it seems “easier” to just drown away the world’s troubles. Every person struggling with alcohol or drug addiction needs a go-to list. This list outlines why it is so important and valuable to get and stay sober. Only you can create that list – it defines what’s so valuable to you that it is worth the hard work and effort to put down the drink and walk away from the drugs. Addiction to drugs or alcohol has devastating impacts on your physical health and causes many chronic illnesses, cancers, and other diseases — and even death.

• One big reason people feel so afraid of sobriety is because of what they see in the media, pop culture and even from people they know on social media.
• You are worth it to yourself, your family, your friends, and to any superior being you believe in.
• You may feel more nourished, after regaining a healthy appetite.
• It got to the point where I couldn’t even stand to look at myself in the mirror because of all the lies and hurtful things I’ve done because of my drinking/using.
• I can’t even remember what happened last week, let alone a month or two ago.

Maybe you discovered moderation wasn’t for you after flirting with the sober curious lifestyle. A women’s sober living program offers support and accountability to help you reasons to be sober regain your independence and move forward with your life of sobriety. Alcohol (and drugs) can take away so much—relationships, professional opportunities, money, and time.

More Time.

Drinking in moderation does come with some benefits, especially if you’re reaching for resveratrol-rich red wine, but it will always be a better option to drink less or not at all. Amanda teaches a modern approach to personal development, self-actualization & spiritual enlightenment through the lens of elective sobriety. Amanda is currently under contract with Penguin Random House imprint, Avery to publish her first book, Unbottled Potential (on shelves October 2023).